Finding Focus

Finding focus isn’t always easy. There are many distractions and things that grab our attention and pull us away from the thing we really wanted or have to work on. There are different strategies for guarding and maintaining focus. One that I wanted to share was published by Cal Newport couple years ago but it still is valid solution.
Rather than treat you day as single block of time to use, try to create a high level structure so that you know in which area you should put your attention. Read further….

My Focus centric day

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