More focus

What are the strategies that bring more focus?

  • Practice it it’s a muscle and can be exercised 

  • Clear your head. Regularly clear head from ideas. Write them down, outline how to take them forward. Practice GTD or similar method.

  • Find locations with little or no interruptions. Banish notifications 

  • Stop being reactive. Take control over when you check messages, when you look at updates or respond to people.

  • Get proper sleep 7-8 hours. It has bigger impact than any amount of work or effort you could put in.

Read more over How to focus