it helps with focus and concentration.
I really enjoyed this podcast interview with David Sax about re-emergence of analog and it’s not just pens and notebooks.
A great list of questions
Beliefs drive behaviours drive results.
and 6 other Mindset basics from Nicholas Bate
[Productivity] serves the same psychological role that busyness has always served: to keep us sufficiently distracted that we don’t have to ask ourselves potentially terrifying questions about how we are spending our days. – Oliver Burkeman
The dangers of bubbles – How Filter Bubbles Distort Reality: Everything You Need to Know
Mind polution by proxy:
Results from two experiments indicate that even when people are successful at maintaining sustained attention—as when avoiding the temptation to check their phones—the mere presence of these devices reduces available cognitive capacity.
via Nicholas Bate
Goals help us make leaps. Habits help us get a little bit better every day.
By sticking to your boundaries you can build that business you’ve always wanted.
Replace word business with: life, health, book, race, adventure, etc